Five Core Resilience Courses
Short, focused courses covering body, mind, relationships, home, and career, each built to support your real return-to-work journey.
We equip working parents with the tools, knowledge, and support to navigate the return to work with clarity, resilience, and self-compassion.
Resilient Returns for Parents offers therapist-designed tools, adaptable resources, and personalized guidance to help you transition back to work with confidence and care.
Short, focused courses covering body, mind, relationships, home, and career, each built to support your real return-to-work journey.
A printable and digital workbook designed to help you reflect, plan, and stay grounded through your transition back to work.
Access to an exclusive parent community and expert-led Q&A group for shared experiences and practical advice.
Our intelligent onboarding survey uses AI to recommend a custom course path based on your personal needs, goals, and stage of parenting.
Optional sessions that focus on high-impact topics like setting boundaries, managing mental load, and navigating pumping while at work.
Revisit courses and tools anytime during your yearlong membership. This support moves with you through every phase of return.
This journey back to work is a major transition. We've designed this program to provide the tools and support you need to navigate it with confidence, purpose, and a sense of calm.
Whether you're returning after your first parental leave or adjusting to new demands with older children, this program meets you in the real-life complexity of modern parenthood.
Every parent’s journey is different. Take our short, reflective survey to discover where to begin, based on your current challenges, values, and goals. It’s the first step toward a more supported return to work.
Take the Survey →
Meet MJ Yost, the founder of Resilient Returns. With a passion for empowering working parents, MJ is dedicated to creating solutions that make a real difference. Our philosophy is rooted in empathy, inclusion, and innovation.
Resilient Returns isn’t just a platform. It’s a commitment to working parents everywhere to help them feel prepared, confident, and valued.
This program was designed to support you through every stage of your return-to-work journey. Choose the plan that's right for you and your family.
Single User Access
Two User Accounts
Whether you are just starting this chapter or already back at work and struggling, we can help. Contact us to get the guidance and tools you need to feel supported.